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Category: Health & Life

Cold Pressed Juice Recipes You Can Try In Your New Cold Press Juicer

You might have noticed the fact that everybody seems to be going crazy over juices lately. And not the packaged juices which you buy from the stores but the homemade juices extracted out of real vegetables and fruits. These juices not only taste wonderful but are also loaded with healthy nutrients which are difficult to consume otherwise. When you get such a healthy combination of nutrients in a delicious drink, I doubt that anyone will find it easy to resist. Most of the juicing enthusiasts might already be aware of the latest development in the juicing world by the name of cold press juicers. They are excellent tools which slowly extract the juice from the fruits and vegetables while keeping all the rich nutrients and enzymes intact. If you have just brought home your new cold press juicer and are looking for a good recipe to try, here are some interesting ones you can choose from:

Green juice with apple:

Green juices include healthy vegetables which provide you with a boost of nutrients and energy and also improve your digestive system. A typical green juice only contains green vegetables but if you haven’t consumed green juices before and want to add them to your diet you should start with a recipe that includes a sweet fruit along with the green vegetables to balance out the bitter flavor of the greens.


  1. Ginger, 20g
  2. Lemons, 3
  3. Spinach, 500g (you can also use kale in its place)
  4. Celery, 250 g
  5. Apples, 5


Wash all the fruits and vegetables well. Cut the apples in halves and remove the seeds. Feed them through the feed chute along with all the rest of the ingredients.

Celery Juice:

Since green juices are so popular these days and I’m such a big fan, I thought I should include another delicious recipe. It has an amazing combination of ingredients to load it with nutrients while also giving it a great flavor that you will surely adore.


  1. celery ribs, 4
  2. cucumber, 1
  3. pineapple, 1 cup (cubed)
  4. lime, 1 (peeled)
  5. parsley, 1 bunch
  6. jalapeño, 1 (optional)
  7. a pinch of salt


After washing and preparing all the fruits and vegetables, feed them into the feed chute of the cold press juicer and extract their juice. Pour the juice out in glasses and add a pinch of salt. Stir it well and serve. For more recipes and purchasing one, you can follow

Classic nut milk:

Although not exactly a juice drink, it is undoubtedly a very healthy drink you will love having especially in summers.


  1.    Almond, 0.9 kg (soaked overnight)
  2.    Water, 3 kg (which was used for soaking almonds)
  3.    Dates, 200 g
  4.    Vanilla bean, 20 g


Add water along with the almonds into the juicer. Next you will add the pitted dates along with all the remaining water. Also add vanilla bean. Pour out the juice into glasses and serve.

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Common Online Marketing Solutions for Small Businesses

The internet holds the ability to assist small business in boosting their customer base and expand the market they have at the same time. Several small business entrepreneurs are cautious when joining the web for business. However, the costs that are involved in this tool are extremely lesser as compared to some other conventional methods of promoting a business. In fact, that is more than what you ever imagined.

The available solutions in small business online marketing could assist you in making any risk a bit affordable. These solutions must be considered by anyone starting with his new business. If you are one of these small business owners wanting to boost your business, one of the primary things you have to do is to make sure that your target customers will display sufficient interest within the product or service you offer. Being able to achieve this will in turn convert them into sales.

Therefore, what you exactly need to do is to identify your actual customers and make an assessment on their economic status to have them added into your business. Hence, any solution for online marketing needs to address these customers and ensure that they acquire the appropriate information meeting their requirements.

Email marketing is recognized as one of the most common online marketing solutions. This enables you to correspond directly with all people including in your customer base, provided that you get hold of their individual email addresses. In this method, you may send letters, articles and newsletters that indicate your services and products. By doing this, you get the chance to acquire their email information, particularly the customers who you believe to have the need or the potential to make orders. You have to continuously build up databases and make sure that your loyal customers are notably updated for any offers or special efforts like

Website creation is another online marketing solution for small business that could offer you your desired results. This enables you from displaying all your offered services and products together with the information normally required by customers. Your website should be interactive and enable customers from asking added information, make orders, place payments and serve as your channel for customer service maintenance as well.

Optimization is another very important marketing solution you must look into. With a highly optimized website design, you will get the chance to increase your business’ viability, which enables it to attract optimum amount of traffic. Several SEO services are available offered by a lot of professionals. You will surely do great for your small business if you invest in the professionalism of these experts, helping you boost your marketing potential.

An essential aspect of optimization or SEO is conducting a comprehensive research regarding the keywords that a huge number of individuals utilize to look for information about the different products and services. These keywords need to be relevant to your business, and should draw enough amounts of searches from the different search engines.

With the application of these online marketing solutions for small businesses, success will surely be within their reach.

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Things to Consider when Buying a Massage Chair

So you have finally decided to start researching on what massage chair to buy. You are finally past the point of thinking whether or not you should buy one and are now currently on the track of deciding which specific chair you should get. There are probably a ton of questions you have about what to look for in a massage chair and which factors should help you decide on what chair to get. Therefore today we will be looking at some important considerations you should keep in mind when going out shopping for that massage chair you have been thinking so long about.

The very first thing you need to consider is whether your living room or wherever you put the chair for that matter has enough space for a massage chair. There is more to look at the size than just looking at the chair as the chair needs to be reclined while using so extra room needs to be factored in when looking at that empty spot in your room. Specific measurements about the chair can easily be gathered from online manuals and if you feel they aren’t giving you a real representation of their size than you could always go to a local store to see them in action or look them up on YouTube.

The next thing to consider is a problem for a small number of people but if you do fall into that category, you need to watch out. Most massage chairs are designed for people of moderate height (around 5 feet and 10 inches). People taller than that need to search on their model of choice to make sure whether that chair can accommodate their size or not. Some chairs are fully adjustable but if you are getting a normal ranged chair, it is a possibility that it might not cater to all sizes.

If you have used massage chairs before, you know that all chairs have a different speed and intensity when compared to each other. The speed and intensity vary from model to model and their adjust-ability is also very model-dependent. It is very important that you try a chair that you are considering to buy before making your purchase final. Paying so much for something that does not cater to your needs is a real bummer. You also need to consider your weight when buying a best massage chair visit this site. Most chairs can handle around 250-300 pounds of weight and that caters for a lot of people. But if you happen to fall outside that range then you will want to consult the brand to give you something that can suit your needs better.

These are some of the major concerns you should look into when buying a massage chair. There can always be more preferences and points that a customer might look into when buying a chair and these are very generalized points that everyone should look into when going massage chair shopping.

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Top waist trainers for women to buy in 2018

Waist trainers are used by women and even men to achieve a slimmer look to lose weight. In addition, it also benefits you with back support and posture improvement. Many celebrities are using it too like the Kardashian sisters and Jessica Alba. Women looking for postpartum recovery also find it a great help. Here is a list of top 4 waist trainers for women:

Gotoly Invisible Body Shaper High Waist Tummy Control Panty Slim Butt lifter Waist Trainer

The fabric of waist trainer is breathable, comfortable and flexible which is invisible under your clothes that reduces your waist size and gives you an instantaneous hourglass look. In addition to your waist, it also gives support to your hips and does not leave marks on the skin when you take it off. It has a silky lace-pattern around the area covering the hips.

Comery Waist Trainer Corset Vest for Weight Loss Sport Body Shaper

In addition to promoting weight loss especially if worn during workout, it also gives an instantaneous slimming effect. 4 hook-and-eye closure system allows easy adjustment to any size especially when you start losing weight. It has a vest style to ensure that the trainer doesn’t come off when worn during exercise. It is an ideal choice for everyday use and also for women looking for postpartum recovery.

WONDER-BEAUTY Women’s Waist Trainer Belt

The Velcro adjustment makes the garment suitable to be worn by women with different waist sizes. It comes with 4 acrylic bones to give structure to the garment and support to your back and abdomen. The material is breathable, lightweight and comfortable which makes it suitable to be worn under your everyday wear and also during workout. It promotes sweating to enhance weight loss and to expel the toxins from your body.

Deepcamp Slimming Waist Shaper Body Support Belt Waist Trainer Trimmer Cincher Belt

The 100% Latex-free Neoprene garment is comfortable to wear and flexible which makes it a suitable choice to be worn during workout or under your everyday clothes. By abdominal compression it builds up heat and stimulates sweating to enhance weight loss. In addition to weight loss benefits, you can also use it for back support and posture correction.

There are specific waist trainers available in the market for men. If you want to purchase male waist trainer for men this page is helpful for information related to men waist training, their reviews and expert ratings.


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Tips for Taking Care of Your Blender

If you have been using a blender, you must be aware of the importance of taking care and maintaining the blender. You must ensure its correct usage and regular cleanliness to ensure that the blender remains operational and in good condition for a long time. Here are some tips for taking care of the blender:

  • Prior to maintaining or cleaning the blender, ensure that the appliance is unplugged and the main switch is turned off.
  • Rinse the blender jar thoroughly with warm water after each use. Add a few drops of dishwashing liquid to the blender jar and fill half the jar with warm water. Put on the lid and pulse for half a minute. Rinse again and let it dry.
  • Clean the jar base with a damp cloth and before placing the jar ensure that the base is dry.
  • Take care of the safety instructions of the blender jar like using in the dishwasher, freezer, or refrigerator.   
  • Prior to Using the blender, make sure that the jar has been securely placed on the motorized blender base.

  • Before starting the blender, hold the jar since the base might move from its place due to the powerful motor.
  • Be cautious while placing fingers in the jar as the blade are quite sharp.
  • Before operating the blender, make sure that the blade set is always secure and tight.
  • Open the blender lid only when the blade has fully stopped its rotation.
  • While operating the blender, always begin from low speed to high and make sure that it has been set back to low for the subsequent blending round.
  • To enhance the longevity of the blender motor, add the hardest ingredient at the last. Moreover, liquids should be added first and then the solids. This would ensure that the blades of the blender don’t overwork.
  • To ensure efficient functioning of the blender blades, consistently oil them. Prior to oiling, read the instructions for oiling in the manual. If the blender blades get damaged, immediately get them replaced.
  • In order to make sure that the blender works smoothly and delivers a consistent output, cut fruits and vegetables in small pieces before adding them to the blender. Particularly, if you are using a baby food blender for preparing meals for your baby, you would want to avoid lumps coming in between. Baby food blender buyer’s guide & many more can helps you in making these decisions easily.
  • Always ensure that the food trapped between the blades has been removed as it could reduce the longevity of the blades. In order to remove those food deposits which cannot be easily removed, you can use a nylon scrubber pad.  
  • In order to eliminate odors from your blender jug, add solution of baking soda and water to the jug. Let the solution stay for about twenty minutes and then throw it away. Thoroughly dry out the blender jug.
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